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			<title>What is ahimsa?</title>
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			<title>Change is an opportunity.</title>
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			<title>Comparison no longer serves me.</title>
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			<title>Home</title>
			<pubDate><![CDATA[Mon, 25 Aug 2025 10:28:04 +0000]]></pubDate>
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			<title>Get familiar with your thoughts in meditation</title>
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			<title>Affirmations practice: Strengthen your inner power</title>
			<pubDate><![CDATA[Mon, 19 Dec 2022 11:09:35 +0000]]></pubDate>
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			<title>Set your New Year&#8217;s intentions now.</title>
			<pubDate><![CDATA[Mon, 09 Jan 2023 11:16:53 +0000]]></pubDate>
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			<guid><![CDATA[https://karoliina.yoga/2022/12/31/letting-go-of-2022/]]></guid>
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			<title>Letting go of 2022!</title>
			<pubDate><![CDATA[Mon, 09 Jan 2023 08:52:31 +0000]]></pubDate>
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			<guid><![CDATA[https://karoliina.yoga/2023/05/19/why-should-i-practice-gratitude/]]></guid>
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			<title>Why should I practice gratitude?</title>
			<pubDate><![CDATA[Fri, 19 May 2023 10:27:54 +0000]]></pubDate>
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			<title>Meditation practice for a stressed mind</title>
			<pubDate><![CDATA[Fri, 19 May 2023 05:33:33 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 06 Oct 2022 13:27:04 +0000]]></pubDate>
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			<title>Learn to know your stress response</title>
			<pubDate><![CDATA[Mon, 12 Dec 2022 17:44:03 +0000]]></pubDate>
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			<guid><![CDATA[https://karoliina.yoga/2022/07/23/true-health-is-much-more-than-a-diet/]]></guid>
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			<title>True health is much more than a diet.</title>
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			<title>Give yourself the compliment that you&#8217;ve been waiting for</title>
			<pubDate><![CDATA[Sat, 12 Aug 2023 08:02:54 +0000]]></pubDate>
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			<guid><![CDATA[https://karoliina.yoga/2022/07/30/journaling-as-an-awareness-practice/]]></guid>
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			<pubDate><![CDATA[Sat, 30 Jul 2022 10:05:44 +0000]]></pubDate>
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