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  • Mindful recipes
    • My favorite gluten-free banana bread
Read more about the article Realistic goal setting for New Year 2025
Journaling

Realistic goal setting for New Year 2025

This year my New Year's goals have to be kept simple. I'm a mom to an almost one-year-old, and I know I will be busy…

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January 5, 2025
Read more about the article Reflecting on the year and setting new goals
Journaling

Reflecting on the year and setting new goals

I can't believe another year has gone by! It's already the end of the year, my first year as a mom. The time has gone…

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December 30, 2024
Read more about the article Manage your energy for best results in 2024
Manage your energy for best results in 2024
Affirmations / Blog posts / Journaling / Spiritual practices / Uncategorized

Manage your energy for best results in 2024

The year has changed and so has our energy! We are full of motivation to reach out goals in 2024. Here are my 5 steps to managing your energy for best results in 2024.

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January 11, 2024
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