What are positive affirmations as a practice?
Positive affirmations are phrases that affirm positive thoughts and beliefs about yourself and the world. Add them as a part of your healthy daily habits!
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October 4, 2025
About
About I live in Barcelona, where life is busy, but I find balance through daily practice. Join me on my journey in discovering yoga as a practice. Follow me for yoga inspiration and shared content. YTT Hatha-Vinyasa 200h, 2025
August 18, 2025
What is journaling as a practice?
Journaling can serve as a practical tool for shifting the external focus to your inner wisdom. To me, journaling is a powerful tool for self-inquiry and turning inwards. It can help in letting go of the past, or manifesting the future.
December 29, 2023
