Journaling can serve as a practical tool for shifting the external focus to your inner wisdom. To me, journaling is a powerful tool for self-inquiry and turning inwards. It can help in letting go of the past, or manifesting the future.
What is journaling as a practice?
Journaling can serve as a practical tool for shifting the external focus to your inner wisdom. To me, journaling is a powerful tool for self-inquiry and turning inwards. It can help in letting go of the past, or manifesting the future.
See post
Give yourself the compliment that you’ve been waiting for
Acknowledge the work that you've done, praise your behavior, and celebrate your small wins.
See post
Why should I practice gratitude?
Have you already incorporated a regular gratitude practice in your routines? The benefits are both mental and physical.
See post
3 ways to improve your self-confidence at work
I never thought my tiredness came from having a low self-confidence, but now that I look back, it makes total sense. I felt overwhelmed by the tasks coming to me. At the same time, I felt like I did so much during the day, and, that I didn’t get anything done. I felt like I […]
See post
How to stop caring about what others think.
Strengthen your inner voice while silencing the noise outside.
See post
Set your New Year’s intentions now.
Setting an intention means, that you decide to invest your time and energy in doing the right things.
See post
Letting go of 2022!
The beginning of the new year has a new energy to it, and this is a great time to start setting new intentions, but before that, it’s important that you let go of the weight of the past.
See post
10 things that helped me to live closer to my purpose.
Before closing the year, it's time to reflect and learn. Summarize 10 things that helped you to live closer to your higher purpose in 2022, and take them with you to next year 2023!
See post