In my healing journey I’ve come across a painful habit of mine: comparing myself to others. When I see someone performing amazing in pole dance, I often go into a comparison mode, especially if the tricks are something I used to be able to do too. I evaluate my worth through the capabilities of another…
Positive affirmations are a way of teaching your subconscious mind to think new thoughts I started practicing positive affirmations during my healing process. First, I would listen to them on Spotify and Insight timer- app on my phone. I would listen to them in the morning while traveling to work, going for a morning walk…
Opening up for change is opening up to a new opportunity of making your dreams come true. It's surrendering to life and letting go of control.
