How to stop caring about what others think.
Strengthen your inner voice while silencing the noise outside.
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March 7, 2023
Comparison no longer serves me.
In my healing journey I’ve come across a painful habit of mine: comparing myself to others. When I see someone performing amazing in pole dance, I often go into a comparison mode, especially if the tricks are something I used to be able to do too. I evaluate my worth through the capabilities of another…
February 28, 2023
What are positive affirmations?
Positive affirmations are a way of teaching your subconscious mind to think new thoughts I started practicing positive affirmations during my healing process. First, I would listen to them on Spotify and Insight timer- app on my phone. I would listen to them in the morning while traveling to work, going for a morning walk…
February 20, 2023
